Inspired Living is a health and well-being website incorporating a range of products and services focusing on holistic health.
Some of the products and services we cover in this website are:
- Planting and gardening with a focus on indoor plants, sprouting, Dragon Fruit and Spekboom.
- Young Living essential oils.
- E-books for sale on various topics.
- Eating plans and different diet options.
- Affirmation card range.
- Crystal products.
- Online fitness and personal training.
- Lifewave patches.
- Vegan products.
- Covid-19 safety range.
What Is Defined as a Healthy Lifestyle?
A healthy lifestyle is so much more than just being fit and eating “clean”. It is also about achieving a happy, sustainable and fulfilling life.
Keeping the balance is really important – this includes being active, eating healthy foods, de-stressing and getting enough sleep. Keeping this balance may not be easy for some, but making small lifestyle changes that are maintainable will therefore be sustainable.
While modern-day medicine has brought many wonderful and life-saving advancements, the downfall is that this approach looks at the body in sections and not as the whole system that it is.
Holistic healing consists of complimentary medicines and alternative healthcare practices that go beyond the singular treatment of symptoms, and supports more than just the body.
As individuals we are made of up four separate parts to our being that make us whole and complete.
These four parts need to work together to create a healthy balance and to reach our optimum state of being.
* The “physical” self
* The “mental” self
* The “emotional” self
* The “spiritual” self
When all of these are in balance with one another we feel the connection and therefore can have a more peaceful view and reaction to the world around us.
At Inspired Living we aim to support people on their health and well-being journey through workshops, information, events and the sale of products.